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Je descends :
Doucement mais surement !
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2013:
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1347 kcal
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Fat: 47.20g | Prot: 63.91g | Carbs: 175.72g.
Breakfast: Café au lait, lait au café, pain maison, pomme. Lunch: Carambar Caramel, Cookie, Ketchup, Beurre, Omelette ou Oeuf Brouillé, Pâtes (Cuites). Dinner: Carambar Caramel, Huile de Tournesol, Salade Verte, La Potagère Velouté de Poireaux Pommes de Terre, croque monsieur. Snacks/Other: Oranges, Herbalife Barre aux Protéines, Café au Lait. more...
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2266 kcal
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Exercise:
Resting - 6 hours, Sleeping - 7 hours, Sitting - 4 hours, Housework - 2 hours, Standing - 5 hours. more...
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Losing 0.1 kg a Week
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