Weigh In record (no journal entry) for 28 November 2013
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85.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2013:
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1243 kcal
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Fat: 43.05g | Prot: 31.28g | Carbs: 191.62g.
Breakfast: Spinach Gnocchi, Log Cabin Original Syrup, Nutella Hazelnut Spread, Pork Sausage Patty or Link, Bacon, Blueberries, Bob's Red Mill Gluten Free Pancake Mix. more...
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Losing 0.0 kg a Week
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shrimpngrits's Weight History
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