rhuris's Journal, 28 Nov 13

Weigh In record (no journal entry) for 28 November 2013
85 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 November 2013:
1853 kcal Fat: 90.89g | Prot: 121.35g | Carbs: 149.55g.   Breakfast: Amêndoa Torrada e Salgada. Lunch: Nescau Achocolatado em Pó, Leite Integral, Sadia Peito de Peru Defumado Light, Wickbold Grão Sabor Integral Girassol e Castanha. Dinner: Amêndoa Torrada e Salgada, Leite (Leite Integral), Orégano, Clara de Ovo, Peito de Peru Defumado Light, Queijo Minas Padrao, Suco de Melancia, tomato. more...

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rhuris's Weight History


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