Weigh In record (no journal entry) for 09 March 2021
|
57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
|
|
598 kcal
|
Fat: 11.91g | Prot: 23.41g | Carbs: 98.59g.
Breakfast: Mleczna Dolina Maślanka Naturalna, Pomarańcze, Nestlé Fitness Yoghurt. Lunch: Lidl Kajzerka Wieloziarnista, Piątnica Skyr Jogurt Naturalny, Ogórek (Obrany). Dinner: Ogórek (Obrany), Pomidory, Gustobello Tortellini z Dodatkiem Serów. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|