Weigh In record (no journal entry) for 09 March 2021
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60.8 kg
Lost so far: 5.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 76.20g | Prot: 90.52g | Carbs: 195.19g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Banane, Favor!T Basturökt Skinka, Dahl de lentilles vertes, Fromage Brie, Pain Complet. Dinner: Koket Klassisk Vaniljsås, Gateau au chocolat courgette, Salade Verte, Tarte thon. Snacks/Other: Nescafé Chai Tea Latte. more...
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1861 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 4 minutes, Yoga Vinyasa - 1 hour and 12 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Pamplerose's Weight History
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