Weigh In record (no journal entry) for 09 March 2021
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114.9 kg
Lost so far: 2.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 45.45g | Prot: 54.37g | Carbs: 91.92g.
Lunch: Single Cream, Clover Feta Plain, Eskort Diced Bacon, Penne. Dinner: Fishaways Rice Regular, Fishaways Calamari Strips Grilled, Fishaways Hake Fillet. Snacks/Other: Woolworths Marshmallow Egg, Peanut Butter, Woolworths Plain Rice Cake. more...
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Losing 5.6 kg a Week
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Gabsy509's Weight History
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