Weigh In record (no journal entry) for 08 March 2021
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127.6 kg
Lost so far: 5.4 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 79.06g | Prot: 70.40g | Carbs: 188.27g.
Breakfast: Raspberries , Brainberries Fresh Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Doritos Nacho Cheese Tortilla Chips (35.4g), Costco Hot Dog (No Bun). Dinner: Brainberries Fresh Blueberries, General Mills Rice Chex Cereal. Snacks/Other: Little Debbie Swiss Cake Rolls, Almonds. more...
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steady weight
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TJHenggeler's Weight History
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