Weigh In record (no journal entry) for 08 March 2021
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76.2 kg
Lost so far: 71.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 20.72g | Prot: 23.36g | Carbs: 24.50g.
Breakfast: Beef Sausage, Scrambled Egg (Whole, Cooked) . Dinner: Marketside Classic Iceberg Salad, Tomatoes, American Heritage Cheddar Shredded Cheese. Snacks/Other: Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry. more...
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2434 kcal
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Exercise:
Vacuuming - 20 minutes, Housework - 30 minutes, Washing Dishes - 30 minutes, Standing - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Sitting - 7 hours. more...
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steady weight
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mylilmaltese's Weight History
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