Weigh In record (no journal entry) for 08 March 2021
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86.1 kg
Lost so far: 13.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 46.60g | Prot: 63.09g | Carbs: 105.16g.
Breakfast: Castaño Pan de Molde Integral, Té Endulzados con Edulcorante de Bajas Calorías, Soprole Queso Mantecoso Quilque (17,8g), Huevo Cocido. Lunch: Porotos con Tallarines. Dinner: Jumbo Palta Hass, Castaño Pan de Molde Integral, Pechuga de Pollo a la Plancha. more...
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Losing 0.5 kg a Week
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vvenegaso's Weight History
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