Weigh In record (no journal entry) for 08 March 2021
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115.7 kg
Lost so far: 1.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 54.92g | Prot: 106.96g | Carbs: 125.60g.
Lunch: Knorr Creamy Sweet Chilli Salad Dressing, Cucumber (with Peel) , Lettuce Salad with Tomato, Steak (Lean Only Eaten). Dinner: Clover Feta Plain, Eskort Diced Bacon, Penne, Steak (Lean Only Eaten). Snacks/Other: Red Table Wine , Bakers Choc-Kits, Beacon Wonder Bar Mint, Almonds , Nectarines , Bananas . more...
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steady weight
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Gabsy509's Weight History
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