Weigh In record (no journal entry) for 08 March 2021
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69.9 kg
Lost so far: 13.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 46.40g | Prot: 49.73g | Carbs: 85.69g.
Breakfast: Promina Marie Susu, Good Day Coolin' Coffee. Lunch: ABC Saus Sambal , Sunco Minyak Goreng, Telur. Dinner: Sambal Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 0.2 kg a Week
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hildaamelia20's Weight History
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