Weigh In record (no journal entry) for 08 March 2021
|
59.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 38.28g | Prot: 37.99g | Carbs: 156.33g.
Breakfast: Pisang, Madu, Morin Kaya Spread, Sari Roti Roti Tawar Kupas. Lunch: ABC Saus Sambal , SuperIndo Kerupuk Ikan , Ayam Geprek, Nasi Putih. Dinner: Nextar Brownies, Wall's Cornetto Oreo, Pempek Kapal Selam. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aavegelica's Weight History
|