Weigh In record (no journal entry) for 07 March 2021
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72.7 kg
Lost so far: 32.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 51.51g | Prot: 93.24g | Carbs: 172.64g.
Breakfast: Aoste Jambon Cru, Lindt Chocolat Noir 70%, Pépites de Chocolat, Alpro Lait de Noisettes, Primeur Banane , Flocons d'Avoine. Lunch: Baguette, Aoste Jambon Cru, Semoule Cuite, Champignons, Carottes, Tournedos de Boeuf. Dinner: Pépites de Chocolat, Bjorg Lait de Noisette, Primeur Banane , Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: Herta Tendre Noix Supérieur , Carottes, Carrefour Bio Saumon Fumé, Super U Galette de Sarrasin, Salade Verte. more...
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Losing 0.1 kg a Week
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Alex9843's Weight History
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