Weigh In record (no journal entry) for 07 March 2021
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104.8 kg
Lost so far: 13.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 105.47g | Prot: 101.54g | Carbs: 15.63g.
Lunch: Bacon (Curado, Frito, Cozido), Perdigão Mortadela Ouro, Sadia Coxa e Sobrecoxa de Frango, Quero Molho de Mostarda. Dinner: Limão, Ovo Frito sem Gordura, Perdigão Linguiça Calabresa Defumada. Snacks/Other: Qualitá Amendoim sem Pele. more...
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Losing 3.5 kg a Week
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Polyandraps's Weight History
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