Weigh In record (no journal entry) for 07 March 2021
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76 kg
Lost so far: 7.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 38.86g | Prot: 57.34g | Carbs: 76.24g.
Lunch: Picard Charlotte aux Fruits Rouges, Pain, Crème Fraîche Épaisse, Blanc de Poulet, Pommes de Terre Sautées. Snacks/Other: Sablé (Type de Biscuit). more...
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steady weight
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silas.siam's Weight History
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