Weigh In record (no journal entry) for 07 March 2021
|
68 kg
Lost so far: 5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 77.23g | Prot: 62.97g | Carbs: 109.19g.
Breakfast: Jafaden 100% Pur Jus D’Ananas, Elle & Vire Beurre, Carrefour Pain Complet, Senseo Café. Lunch: Salade Composée, Peaux de Pommes de Terre Cuites, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). Dinner: Soupe de Pommes de Terre. Snacks/Other: Tarte aux Fraises. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cobazafy23's Weight History
|