Weigh In record (no journal entry) for 07 March 2021
|
111.5 kg
Lost so far: 1.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 14.48g | Prot: 5.38g | Carbs: 55.73g.
Breakfast: McCain Slap Chips, Coffee with Milk and Sugar, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix). more...
|
Losing 7 kg a Week
|
|
annakoos's Weight History
|