Weigh In record (no journal entry) for 07 March 2021
|
115.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 56.52g | Prot: 90.02g | Carbs: 20.08g.
Breakfast: Rema 1000 Kogt Skinke i Skiver. Lunch: Avocado, Aldi Ekstra Store Rejer i Lage. Dinner: Bähncke Bearnaise Sauce, Rema 1000 Pommes Frites, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|