Infernale76's Journal, 07 Mar 21

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Weigh In record (no journal entry) for 07 March 2021

75.2 kg Lost so far: 9.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:

1582 kcal

Fat: 68.47g | Prot: 41.53g | Carbs: 191.16g. Lunch: Gaufrettes au Chocolat, Petit Navire Rillettes de Saumon, Bonneterre Tartinade De Légumes Courgette Curry, Wasa Léger . Dinner: Yoplait Panier 0%, Géant Vert Asperges Vertes, Royco Soupe à la Vietnamienne . Snacks/Other: Crème Chantilly, Nutella Nutella, Gaufre. more...

2029 kcal

Exercise: Fitness Training (Workout) - 24 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 58 minutes. more...

Losing 0.7 kg a Week

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Infernale76's Journal, 07 Mar 21

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