Had a tough week! Mentally & emotionally drained. Plus the witch is in town🙄. Preparing for our Easter challenge, let's do this @Pollylock and team! Then.. I'm looking at joining a hiking team, any recommendations in Cape Town? I would say beginner level to start, as uphill and I are not the best of friends yet.
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93.3 kg
Lost so far: 18.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 95.94g | Prot: 41.78g | Carbs: 137.31g.
Breakfast: Coffee with Milk and Sugar. Lunch: Woolworths Hass Avocado, Thick Chocolate Milk Shake, Cabbage Salad or Coleslaw with Dressing, Eat Real Hummus Chips, Toasted Garlic Bread, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Chicken Wing (Skin Eaten). more...
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Gaining 0.7 kg a Week
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