Weigh In record (no journal entry) for 06 March 2021
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74.8 kg
Lost so far: 30.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 51.76g | Prot: 44.96g | Carbs: 159.79g.
Lunch: Ovo, Arroz Branco (Cozido), Quero Feijão Carioca, Laranja Pêra, Purê de Batata. Dinner: Banana Prata, Bimbo Rap10 Integral, Walmart Queijo Mussarela. Snacks/Other: Rapadura, Queijo Branco, Estrela do Oriente Castanha do Pará, Batavo Manteiga Extra com Sal, Piraquê Biscoito de Leite Maltado com Cobertura de Chocolate, Pão Francês. more...
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594 kcal
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Exercise:
el 06fev - 46 minutes, Samsung Health - 23 hours and 14 minutes. more...
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Losing 0.1 kg a Week
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Christie2024's Weight History
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