Weigh In record (no journal entry) for 06 March 2021
|
81.5 kg
Lost so far: 14.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 2.47g | Prot: 61.04g | Carbs: 78.00g.
Breakfast: Bonrisi Langkorn-Reis, Sea Gold Alaska-Seelachs-Filets. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marie.hac's Weight History
|