Weigh In record (no journal entry) for 06 March 2021
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70.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 46.72g | Prot: 94.41g | Carbs: 161.24g.
Breakfast: SPAR Mandeln, SPAR Beerenmix, Shape Republic Delight Your Body, Alpro Skyr Style ohne Zucker, Clever Mehl, Alpro Mandelmilch Ungesüßt, Egg. Lunch: Iglo Cremespinat , Noodles, Egg. Dinner: SPAR Mandeln, Granny Smith Apples, SPAR Heidelbeeren, Milbona High Protein Pudding Vanille. Snacks/Other: Granny Smith Apples. more...
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2047 kcal
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Exercise:
Hula Hoop - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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celiien_'s Weight History
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