Weigh In record (no journal entry) for 06 March 2021
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60.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 47.74g | Prot: 105.96g | Carbs: 238.49g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Planet Sushi Chirashi Saumon. Dinner: Poires, Haricots Verts, Le Gaulois Filets de Poulet. Snacks/Other: Favor!T Kanelbullar. more...
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1842 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 6 minutes, Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Pamplerose's Weight History
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