Weigh In record (no journal entry) for 06 March 2021
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 47.09g | Prot: 42.21g | Carbs: 187.00g.
Breakfast: Porridge, Lidl Compote Pomme Poire . Lunch: LU Napolitain l'original, Lidl Riz Basmati, Chili Con Carne avec Des Haricots. Dinner: Avocat, Lindt Chocolat Lait, Liebig Velouté de Légumes Verts. Snacks/Other: Datte, Banane, Alpro Yaourt Nature aux Amandes, Crownfield Choco Rice. more...
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steady weight
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