Weigh In record (no journal entry) for 06 March 2021
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96.6 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 51.43g | Prot: 54.33g | Carbs: 88.40g.
Breakfast: Yeşil Biber, Kepekli Ekmek, Patates Salatası. Lunch: Eti Lifalif Bitter Çikolatalı Yulaf Bar. Dinner: Hamsi Tava. more...
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Losing 1.0 kg a Week
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Derya'nın eksileri's Weight History
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