Weigh In record (no journal entry) for 06 March 2021
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1210 kcal
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Fat: 49.64g | Prot: 70.23g | Carbs: 125.44g.
Breakfast: Pisang, Chia Seed. Lunch: Nasi Putih, Telur Rebus, Minyak Wijen, Bimoli Minyak Goreng, Bango Kecap Manis, Dada Ayam, Bawang Merah, Bawang Putih, Mentimun (dengan Kulit), Jagung, Wortel Dimasak, Daun Bawang (Loncang). Dinner: Jeruk, Nasi Putih, Bimoli Minyak Goreng, Dada Ayam, Tomat Merah, Jagung, Mentimun (dengan Kulit), Bawang Merah, Bawang Putih. Snacks/Other: Chia Seed, Selera Kembang Tahu Kering, Pentol, Kerupuk Putih, Pisang. more...
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1372 kcal
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Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
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dohyun.ah's Weight History
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