Weigh In record (no journal entry) for 06 March 2021
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59.5 kg
Lost so far: 5.1 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 27.58g | Prot: 30.21g | Carbs: 79.57g.
Breakfast: 성경 돌자반, 무뼈닭발, 대신 현미곤약밥. Dinner: 교촌치킨 치킨무. more...
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Losing 0.7 kg a Week
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