kapsuli's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

99.1 kg Lost so far: 13.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

816 kcal

Fat: 36.58g | Prot: 76.36g | Carbs: 46.24g. Breakfast: Maribel Bio Organic Peanut Butter, Rainbow Rasvaton Raejuusto 0,2%, Mustaherukka, Elovena Kaurahiutale. Lunch: Tomaatit, Rainbow Mozzarellajuustoraaste, Pirkka Broilerin Jauheliha. more...

2747 kcal

Exercise: sali - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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kapsuli's Weight History

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kapsuli's Journal, 05 Mar 21

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kapsuli's Weight History