Weigh In record (no journal entry) for 05 March 2021
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82.6 kg
Lost so far: 13.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 40.78g | Prot: 76.49g | Carbs: 142.65g.
Lunch: Trocken Geröstete Sonnenblumenkerne Geschält, Sweet Valley Heidelbeeren Tiefgefroren, REWE Beste Wahl Himbeeren Tiefgefroren, Milbona Bio Organic Soja Drink, SchapfenMühle Haferflocken Kernig. Dinner: Edeka Spitzkohl, Tomaten, Gut & Günstig Hähnchen Kebab-Pfanne. Snacks/Other: Milbona Bio Organic Soja Drink Vanille, REWE Beste Wahl Himbeeren Tiefgefroren, Küstengold Heidelbeeren Tiefgefroren, SchapfenMühle Haferflocken Kernig. more...
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Losing 0.4 kg a Week
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marie.hac's Weight History
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