Weigh In record (no journal entry) for 05 March 2021
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116.4 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 55.92g | Prot: 119.74g | Carbs: 101.15g.
Breakfast: Kogt Æg, Rema 1000 Kogt Skinke i Skiver, Arla Hytteost. Lunch: Fiskemandens Marinerede Sild, Kyllingebrystfilet, Schulstad Sol over Gudhjem Signaturbrød, Arla Hytteost. Dinner: Kyllingelår, Basmati Ris (Kogte). Snacks/Other: Valnødder, Cloetta Skipper's Piber. more...
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Losing 2.1 kg a Week
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