Weigh In record (no journal entry) for 05 March 2021
|
106.1 kg
Lost so far: 19.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 31.78g | Prot: 36.21g | Carbs: 203.15g.
Breakfast: REWE Vollkornbrot Geschnitten, Lätta Original, Wilhelm Brandenburg Sportler-Salami Fettreduziert. Lunch: REWE Apfelmus, Alpenfest Eierpfannkuchen mit Kirschfüllung. Dinner: Rügenwalder Mühle Feine Teewurst, REWE Vollkornbrot Geschnitten. Snacks/Other: K-Classic Schoko-Gelee-Bananen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bine-Trine's Weight History
|