Weigh In record (no journal entry) for 05 March 2021
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88 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 46.68g | Prot: 61.26g | Carbs: 389.95g.
Breakfast: Финик, Яблоко. Lunch: Говяжий Фарш (80% Постного Мяса с 20% Жира). Snacks/Other: Ванильный Йогурт (Обезжиренный), Агуша Сок Яблоко Клубника Арония. more...
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Losing 0.5 kg a Week
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gestant_gloria's Weight History
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