Weigh In record (no journal entry) for 05 March 2021
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 45.96g | Prot: 40.23g | Carbs: 101.30g.
Breakfast: Woolworths Chocolate Muffin, Melon. Dinner: Quesadilla with Meat and Cheese. Snacks/Other: Savanna Dry Cider, Cappuccino. more...
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Gaining 3.5 kg a Week
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Lvdwalt467's Weight History
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