Weigh In record (no journal entry) for 05 March 2021
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63.9 kg
Lost so far: 4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 37.71g | Prot: 44.07g | Carbs: 177.90g.
Breakfast: Денисовы Пекарни Кекс с Изюмом. Lunch: Плов с Куриной Грудкой. Snacks/Other: Банан, Пингвиненок Понго Рожок Творожный с Малиной. more...
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Gaining 0.1 kg a Week
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Nat_Tsys's Weight History
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