Weigh In record (no journal entry) for 04 March 2021
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85.9 kg
Lost so far: 15.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 66.87g | Prot: 88.93g | Carbs: 119.30g.
Breakfast: Mischkornbrot, Spiegelei. Lunch: Dönersalat. Dinner: Granatapfel. Snacks/Other: Dolce Gusto Cappuccino. more...
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Losing 0.3 kg a Week
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AK-luxusbody's Weight History
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