Weigh In record (no journal entry) for 05 March 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 74.93g | Prot: 44.76g | Carbs: 288.17g.
Lunch: 生活 泡沫紅茶 (250毫升), 義美 紅茶, 紅豆餅, 奶油車輪餅. Dinner: MOS 黃金地瓜薯, MOS 冰紅茶(M), MOS 水蜜桃蒟蒻, MOS 摩斯雞塊(6個), MOS 藜麥燒肉珍珠堡. more...
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Losing 1.2 kg a Week
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river.shie's Weight History
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