Weigh In record (no journal entry) for 04 March 2021
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106.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 28.93g | Prot: 26.25g | Carbs: 36.93g.
Breakfast: Кофе (из Молотых Зерен), Фили-Бейкер Тирамису, Простоквашино Творожное Зерно в Сливках 7%. more...
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Gaining 2.9 kg a Week
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