Weigh In record (no journal entry) for 04 March 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 68.38g | Prot: 139.75g | Carbs: 272.15g.
Breakfast: Ventura Datteri di Tunisia, Natural Yogurt, Milk Low Fat, Gold Whey Iso Cookies With Cream, White Oat Flakes, Tuorlo d'uovo , Farina 00, Albume d'uovo Pastorizzato, Dole Banana, Domo Cocoa Powder Unsweetened , Coop Avocado . Lunch: Lindt Excellence 90% Cacao, Grana Padano Dukino Snack, Barilla Farfalle, Basso Olio Extra Vergine di Oliva, Carrefour Sardines Olio EVO. Dinner: Basso Olio Extra Vergine di Oliva, Pane Arabo, Patate Crude, Salmone Fresco. Snacks/Other: Almarai Milk 100% Fresh Cow Milk Fat Free, Dole Banana. more...
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Losing 2.1 kg a Week
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domenicopietricola's Weight History
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