Weigh In record (no journal entry) for 02 March 2021
|
57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 17.45g | Prot: 128.51g | Carbs: 74.20g.
Breakfast: Cherrytomaten, Avocado, Body & Fit Liquid Egg Whites, Senseo Dark Roast, AH Volkoren Brood, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Jumbo Broccolisoep, Geroosterde of Gebakken Kipfilet (zonder Vel), Boekweit Havermout (zonder Olie Bereid). Snacks/Other: Milbona Cottage Cheese Light, Blauwe Bessen, Body & Fit Isolate Perfection Vanilla Sensation. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|