Weigh In record (no journal entry) for 03 March 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 67.71g | Prot: 78.64g | Carbs: 149.58g.
Breakfast: Café. Lunch: Ovo, Hortifruti Patinho Moído , Macarrão Fresco (Cozido). Dinner: Pizza de Calabresa. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Creme de Ricota Light, Wickbold Torrada Integral, Garoto Chocolate Ao Leite. more...
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Losing 0.2 kg a Week
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