Weigh In record (no journal entry) for 03 March 2021
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 45.32g | Prot: 131.51g | Carbs: 182.64g.
Breakfast: Nescafé Café Soluble, Lidl Yaourt Nature, Banane. Lunch: Auchan Fromage Blanc 0%, Auchan Oignons Blancs, Tomates, Mâche, Le Gaulois Escalope de Dinde. Dinner: Aubergine, Auchan Fromage Blanc 0%, Marque Repère Huile de Tournesol , Riz Blanc (à Longs Grains , Cuit), Piquebroche Brochettes de Dinde . Snacks/Other: Banane, Banane, Carrefour Amandes , Banane, Lidl Yaourt Nature. more...
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Losing 1.9 kg a Week
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titelle 34's Weight History
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