Pamplerose's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
60.4 kg Lost so far: 6.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1782 kcal Fat: 86.22g | Prot: 80.08g | Carbs: 175.47g.   Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Carottes, Clémentines, FAVOR!T Kyckling Pastrami. Dinner: Isla Délice Steaks Hachés 100% Bœuf , McCain Frites Surgelées , Gouda ou Edam, Tomates, Ketchup, Heinz Mayonnaise American Style, Carrefour Pains Spéciaux Maxi Burger. more...
1766 kcal Exercise: Walking (moderate) - 5/kph - 32 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Pamplerose's Weight History


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