Weigh In record (no journal entry) for 03 March 2021
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74.2 kg
Lost so far: 5.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 29.53g | Prot: 30.17g | Carbs: 110.57g.
Breakfast: Bjorg Lait de Soja Nature Bio, Café. Lunch: Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Raisins, Avocat, Soupe aux Choux, Endive, Géant Vert Cœur de Palmiers. Afternoon Tea: Clémentines. Dinner: Ananas, Vinaigre Balsamique, Lidl Coeur d'artichauts , Soupe aux Choux. more...
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1885 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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laetitiacid's Weight History
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