Weigh In record (no journal entry) for 03 March 2021
|
71.5 kg
Lost so far: 41.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 81.71g | Prot: 59.64g | Carbs: 102.96g.
Lunch: AH Trostomaten, Tromp&Rueb Appelazijn, Mazzetti Balsamico Azijn, Monini Druivenpitolie, AH Zonnebloempitten, AH Puur & Eerlijk Avocado Biologisch, Blije Kip Omega 3 Ei. Dinner: Stoofpotje Kip Kerrie Kokos. Snacks/Other: Modifast Tussendoor Reep Pure & Witte Chocolade, Douwe Egberts Chocolademelk uit de Automaat. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bontehond88's Weight History
|