Weigh In record (no journal entry) for 02 March 2021
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79.9 kg
Lost so far: 20.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 36.09g | Prot: 97.03g | Carbs: 195.96g.
Breakfast: Jugo de Piña, Acelga, San Juan Claras de Huevo, Pico de Gallo, Tortilla de Maíz, La Costeña Frijoles Ranch. Lunch: Lentejas Cocidas, Alco Milanesa De Pollo Natural, Great Value Mezcla California. Dinner: Bimbo Cero Cero, Kraft Singles Menos Grasa, Singales Queso Manchego, Jamón de Pierna Real, Mayonesa Light, Lechuga, Tomates, Aguacate. Snacks/Other: Plátano, Yoplait Yoghurt Griego sin Azúcar, Mezcla de Frutas Secas, Nescafé Decaf sin Cafeína, Galletas de Avena (con Pasas), Svetia Endulzante sin Calorías, AdeS Leche de Soya. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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