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bgr12
Journal
02 Mar 21
bgr12's Journal, 02 Mar 21
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Weigh In record (no journal entry) for 02 March 2021
73.9 kg
Lost so far:
6.8 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2021:
460 kcal
Fat: 8.50g | Prot: 28.00g | Carbs: 69.00g.
Dinner:
Green Giant Whole Kernel Sweet Corn, Polly-O Low-Moisture Part-Skim Mozzarella Cheese, Publix Russet Burbank Idaho Potatoes, Perdue Short Cuts Carved Grilled Chicken Breast.
Snacks/Other:
York Peppermint Pattie (Fun Size), Mott's All Natural Fruit Snacks.
more...
1817 kcal
Exercise:
Walking - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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bgr12's Weight History
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