Weigh In record (no journal entry) for 02 March 2021
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78.3 kg
Lost so far: 8.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 37.63g | Prot: 53.47g | Carbs: 58.79g.
Breakfast: Haşlanmış Yumurta, Tatlı Kırmızı Biber, Kiraz Domates, Lor Peyniri. Dinner: Dost Tam Yağlı Yoğurt, Pişmiş Brüksel Lahanası. Snacks/Other: Fındık, Latte Kahve. more...
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Losing 0.4 kg a Week
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yeni.bir.ben's Weight History
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