Weigh In record (no journal entry) for 01 March 2021
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73.2 kg
Lost so far: 13.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 41.48g | Prot: 46.39g | Carbs: 112.15g.
Lunch: Rote Paprika, Putenbrust Fleisch, Kühne Honig & Senf Dressing, Eisbergsalat, Patros Miniwürfel Mediterrane Kräuter. Dinner: Milsani Laktosefreie Fettarme H-Milch, Vitalis Knuspermüsli Plus Nussmischung, Heidelbeeren, Vitalis Knusper Schoko + Keks, Bäcker Bachmeier Eiweißbrot, Schwartau Extra Erdbeere. more...
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Losing 0.7 kg a Week
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Annachen1986's Weight History
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