betteryear's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
102.6 kg Lost so far: 0 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1341 kcal Fat: 72.12g | Prot: 65.44g | Carbs: 121.40g.   Lunch: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Keiju Kasvirasvalevite 70%, Fazer Juuresleipä Palsternakka & Porkkana. Dinner: Creme Bonjour Ruohosipuli Tuorejuusto, Vaalea Leipä, Punasipuli, Kurkku, Kirsikkatomaatit, Naapurin Maalaiskana Kanan Rintafilee Maustamaton, Avokado, Vihersalaatti, Parmesanjuusto (Silputtu), Saarioinen Sinappi-Salaattikastike. Snacks/Other: Halva Hedelmä Pastilli Sokeriton. more...
2478 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.7 kg a Week

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betteryear's Weight History


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